Latasha Harris , LPC

Latasha Harris is a Licensed Professional Counselor (LPC) with ten years of experience helping people manage stress, anxiety, depression, and addiction. She focuses on practical, person-centered care and offers a faith-informed option when clients prefer it. Latasha aims to create a respectful and compassionate space for people to talk through hard moments and find clearer direction.

She uses Client-Centered Therapy to listen closely and shape sessions around each person's goals and values. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and build different behavior patterns. Dialectical Behavior Therapy, DBT, supports skills for emotion regulation and managing intense reactions.

Latasha brings experience supporting people coping with trauma and abuse, low self-esteem, panic attacks, and the stresses that come with life transitions. She also helps with communication problems, control issues, divorce and separation concerns, forgiveness work, and feelings of isolation or shame. Women seeking help with women’s issues can find a focused perspective in her work.

Sessions are offered through video calls, phone sessions, live chat, and text-based messaging to fit varied schedules. Latasha works with people of any religious or non-religious background and says she will tailor dialogue and plans to your needs. She practices in Georgia and conducts sessions in English.

To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability. The subscription model can be canceled at any time and cost varies with location and therapist availability.

How therapeutic approaches work in online sessions

Latasha blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to meet practical needs. Client-Centered Therapy focuses on active listening and shaping sessions around what matters most to the person, which helps when someone needs a respectful space to talk and be heard. CBT looks at the link between thoughts and behavior and teaches techniques to challenge unhelpful thinking and build new habits; it is often used for anxiety, depression, and panic. DBT offers concrete skills for managing intense emotions, reducing self-destructive urges, and improving interpersonal effectiveness.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, symptoms, and preferences and then recommend one or more methods to try. Sessions can be adjusted over time based on what helps most, so the plan evolves with progress and changing needs.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for real-time conversation and visual cues. Phone sessions can use less bandwidth and fit during a short break. Live chat or text messaging can help with brief check-ins, skill practice, or when writing feels easier than speaking. These options make it simpler to fit therapy into work, caregiving, or travel schedules and support continuity when in-person meetings aren’t possible.