Latrice Willis , LCSW

Latrice Willis is a licensed clinical social worker (LCSW) practicing in Illinois. She focuses on helping people manage anxiety, depression, relationship stress, and major life changes. Her approach is practical and down-to-earth and aimed at building everyday coping skills.

She uses methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to support real-life change. Sessions emphasize clear tools for managing mood, handling conflict, and making decisions about work and family. Conversations are collaborative and paced to each person's needs.

Latrice brings 13 years of clinical experience to her work. That background includes helping people with parenting strain, caregiver stress, blended family issues, and problems tied to career and money. She also supports those facing impulsivity, substance use concerns, bipolar mood challenges, and attention difficulties.

She pays attention to cultural context and aims to make therapy feel respectful and relevant. Clients can expect honest feedback, practical exercises, and space to sort through guilt, shame, or feelings of emptiness. The goal is steady progress rather than quick fixes.

Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging. Pricing varies with location and uses a subscription model that can be canceled at any time. To begin, choose the Start Therapy button, fill out a short matching questionnaire, and schedule a time based on therapist availability.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them and focus on values-based action. It can be useful when someone feels stuck, overwhelmed, or unsure about life direction. Cognitive Behavioral Therapy (CBT) teaches practical strategies to change unhelpful thinking and behavior patterns, which often helps with anxiety, depression, and mood regulation. Client-Centered Therapy emphasizes a warm, accepting therapeutic relationship where the person sets the pace and topics of conversation, supporting self-discovery and confidence building.

Finding the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, preferences, and day-to-day needs. Plans can blend techniques and shift over time as progress is made or priorities change.

Online sessions are offered by video call, phone, live chat, or text-based messaging to offer flexibility. Video is often used for fuller conversation and skill practice, while phone sessions can fit into a work break or be easier when bandwidth is limited. Live chat or text messaging can support brief check-ins, progress updates, or ongoing encouragement between longer meetings. These options make it easier to keep therapy consistent despite busy schedules or distance.