LaTrina Craig , LPC

LaTrina Craig is a Licensed Professional Counselor (LPC) based in Louisiana who focuses on women's issues alongside a broad range of concerns. She helps people who are feeling overwhelmed by stress, anxiety, depression, relationship problems, or parenting and career pressures. Her style is warm and interactive, aimed at helping clients take practical steps forward.

Clients can expect conversations that are respectful and nonjudgmental. LaTrina listens first, then works with each person to set clear, achievable goals. She uses straightforward tools so clients leave sessions with something to try between meetings.

Her approach draws on client-centered listening, cognitive techniques that address thinking and behavior, and psychodynamic ideas about how past patterns shape current reactions. She also uses solution-focused and trauma-informed methods when those fit a client's needs. The focus is on what will move a person toward feeling steadier and more capable.

LaTrina has nine years of counseling experience and holds LPC credentials in Arizona and Louisiana. She has supported people managing grief, addiction, intimacy concerns, ADHD, and the emotional impact of abuse or trauma. Her background includes work with a range of family-of-origin and life-transition issues.

Sessions aim to be practical and collaborative. LaTrina helps people identify small changes that produce real results. She encourages clients to set realistic steps and tracks progress as goals evolve.

Therapeutic approaches and online care

LaTrina uses client-centered therapy to create a respectful, accepting environment where a client's priorities guide each session. This approach helps people clarify what matters most and build on their own strengths. She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and stress.

Finding the right approach is a collaborative process. The therapist will discuss options, try techniques, and adjust the plan based on what helps a person meet their goals. Clients are encouraged to give feedback so sessions stay practical and relevant.

Online therapy offers flexibility that fits busy lives. Video calls let people use visual cues and hold deeper conversations. Phone sessions work well when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging are useful for quick updates, ongoing coaching, or when someone prefers writing to speaking. These options make it easier to keep momentum and work on goals from different locations and schedules.