Latrina Hogan , LPC, LMHC

Latrina Hogan is a licensed professional counselor who helps people manage stress, anxiety, depression, bipolar symptoms, relationship strain, and the aftereffects of trauma and abuse. She practices in Florida and brings three years of clinical experience to her work. Her voice is warm and straightforward, aimed at people who want practical change without judgment.

She uses a conversational style in sessions. Latrina listens first, then helps people name the patterns that keep them stuck. She offers clear steps to try between meetings and checks in on what is or isn’t working. Clients can expect direct feedback delivered with compassion.

Her approach draws on several evidence-based techniques, blended to fit each person’s needs. That mix can include examining thoughts and behaviors, exploring personal history, and working on emotions and beliefs that hold someone back. Treatment plans are made together and adjusted over time.

Latrina pays attention to how attachment, codependency, and trust issues affect relationships. She also supports people coping with substance use, divorce or separation, dissociation, grief, and the shame that often follows difficult life events. Sessions address both immediate relief and longer-term change.

She offers video calls, phone sessions, live chat, and text-based messaging as session formats. People who want to start can use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Evidence-based approaches and flexible online care

Many of the techniques used focus on changing unhelpful thoughts and behaviors. Cognitive-behavioral style work helps people identify thinking patterns that fuel anxiety or depression and then test new ways of coping. This approach is useful for stress, mood symptoms, and many everyday problems.

Another thread in the work looks at personal history and relational patterns. Elements drawn from humanistic and psychodynamic ideas help people understand how early attachments and past hurts shape current relationships and self-image. This can be helpful for abandonment, codependency, attachment issues, and shame-related concerns.

Choosing the right mix of techniques is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Plans are adjusted over time so methods match changing needs and what the client finds useful.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into a busy life. Video is useful when visual cues matter, phone calls work well when bandwidth is limited, and messaging can support shorter check-ins or ongoing tracking between meetings. These options give flexibility for different schedules and communication styles.