Dr. Lawanda Hall , LPC

Dr. Lawanda Hall is a Licensed Professional Counselor with more than 21 years of experience. She focuses on helping people facing stress, anxiety, depression, caregiving strain, and life changes. Her work often addresses relationship and family concerns, self-esteem, grief, trauma, and intimacy-related issues. She practices in Tennessee and offers services in English.

Dr. Hall uses straightforward methods to help people feel heard and to build practical skills. Sessions emphasize clear goals, coping strategies, and steps a person can take between meetings. She draws on client-centered work to keep the conversation focused on each person’s needs and values. Cognitive Behavioral Therapy ideas are used to spot unhelpful thinking and try different responses.

Her background includes a doctorate in Behavioral Health and two decades of hands-on counseling. That experience informs how she guides people through transitions like divorce, adoption and foster care issues, aging concerns, and chronic illness. She also supports people dealing with abandonment, attachment questions, and blended family dynamics.

Dr. Hall approaches sessions with empathy and practical problem solving. Motivational Interviewing and Solution-Focused Therapy are part of her toolbox for setting achievable goals and keeping momentum. She aims to help clients build confidence, improve communication, and manage anger or career stress.

People who choose Dr. Hall can expect direct, respectful conversations and a clear plan for progress. Her style is encouraging and goal-oriented, with attention to real-life needs and coping skills.

Approach-driven online therapy for practical change

Dr. Hall uses client-centered therapy to center sessions around each person’s priorities and values. This approach focuses on listening closely, reflecting what matters most, and helping clients name their goals and next steps. Cognitive Behavioral Therapy is used to identify patterns of unhelpful thinking and to try concrete changes in behavior and thought. That work can help with anxiety, depression, and stress-related problems.

Choosing the right approach is a team effort. Dr. Hall will talk with clients about goals, try methods, and adjust the plan as progress is made. The process is collaborative so people can find what fits their situation and preferences.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into daily life. Video calls allow face-to-face conversation when possible. Phone sessions work well when video is not convenient or bandwidth is limited. Live chat and text messaging are useful for shorter check-ins, quick skill practice, or people who prefer typing. These options aim to increase flexibility and accessibility while supporting steady progress.