LaWanda Myers , LICSW, LCSW

LaWanda Myers is a licensed clinical social worker who uses evidence-based therapeutic techniques to support people facing stress, anxiety, trauma, grief, mood disorders and related concerns. She holds the Licensed Independent Clinical Social Worker credential and the Licensed Clinical Social Worker credential. LaWanda works from a strengths-based view and invites clients to use their own knowledge about their lives as part of change.

She has seven years of professional experience across multiple state licenses. That experience includes helping people cope with bipolar disorder and depression after loss or difficult life changes. LaWanda also addresses trauma and abuse, and the day-to-day weight of anxiety and chronic stress.

Her additional focus areas include body image, abandonment issues, caregiver stress, communication problems, divorce and separation, guilt and shame, isolation and loneliness, and questions about life purpose. She also offers support around veteran and armed forces issues, personality and mood disorders, post-traumatic stress, self-love, and social anxiety.

LaWanda aims to make the first steps feel manageable. She invites clients to name small goals and build skills that fit their life. Sessions are practical and paced to the person’s needs.

People who choose her work with someone who emphasizes collaboration and gradual progress. She is based in Texas and conducts sessions in English.

Evidence-based approaches and flexible online care

LaWanda uses evidence-based therapeutic techniques that focus on practical skills and gradual change. One common approach she draws on teaches coping skills for managing anxiety and mood swings, helping people identify triggers and use concrete strategies to feel steadier day to day. Another approach emphasizes processing trauma and its effects in manageable steps, supporting people to reduce reactivity and regain control over daily functioning.

Finding the right approach is part of the work. LaWanda collaborates with each person to choose methods that match their goals, needs, and comfort level. Together they check what helps and adjust the plan as therapy progresses.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and fuller interaction, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to keep continuity when schedules change.