Leeann Hall , LMFT

Leeann Hall is a licensed marriage and family therapist who helps people manage stress, anxiety, ADHD challenges, and relationship or intimacy concerns. She also supports people facing depression, low self-esteem, parenting strain, sleep problems, and career or life-direction questions. Leeann works with adults around big life changes and everyday coping needs.

Her style is direct and practical. Sessions focus on clear goals and skills people can use between meetings. She blends talk work with hands-on tools so clients leave with specific steps to try.

Leeann draws from client-centered methods that prioritize the person’s experience. She also uses Cognitive Behavioral Therapy to spot and shift thinking patterns, and Dialectical Behavior Therapy skills for managing intense emotions and impulsive moments. Mindfulness exercises are introduced when they fit a client’s needs.

She brings 18 years of clinical experience in Florida to her work as an MA LMFT - a master’s degree and licensed marriage and family therapist credential. That background shapes practical, down-to-earth care for common life struggles rather than one-size-fits-all plans.

In sessions she listens for what matters most to the client, then crafts a plan with achievable steps. People who want a mix of problem-solving and emotional support will find concrete tools and space to talk things through.

Approaches you can use in online sessions

Client-Centered Therapy focuses on the person’s experience and values. The therapist listens closely and helps people set goals that match their priorities, which is useful for life transitions, parenting strain, and self-esteem work.

Cognitive Behavioral Therapy (CBT) teaches how thoughts, feelings, and actions connect. Clients learn to spot unhelpful thinking patterns and test new behaviors, a good fit for anxiety, depression, OCD tendencies, and panic symptoms.

Dialectical Behavior Therapy (DBT) provides skills for handling intense emotions and impulsive behavior. It includes practical tools for distress tolerance, emotion regulation, and clearer communication in relationships.

Deciding which approach to use is a collaborative process. Leeann will talk with each person about goals, preferences, and what has or hasn’t helped in the past. Together they choose methods and adjust them as progress and needs change.

Online therapy offers flexibility and several ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for quick updates, homework check-ins, or when writing helps process thoughts. These options make it easier to fit therapy into a busy life while using CBT, DBT, or client-centered work in ways that suit the client.