Leticia DeHoyos , LPC

Leticia DeHoyos helps people who are coping with anxiety, depression, trauma and abuse, grief, stress, and workplace or relationship strain. She also supports concerns around self-esteem, sleep and eating difficulties, parenting challenges, anger, and career decisions. Leticia practices in Texas and offers services in English and Spanish.

Leticia draws on approaches such as Client-Centered Therapy and Cognitive Behavioral Therapy to tailor each session to the person in front of her. She uses Motivational Interviewing and Solution-Focused techniques when someone needs focused goal work. For clients processing difficult memories, she applies Trauma-Focused Therapy methods alongside other tools.

Sessions tend to be conversational and goal-oriented. Leticia listens first to understand a person’s priorities and then works with them to set small, practical steps. She aims to help people notice changes they can make between sessions and build skills for handling tough moments.

Leticia has seven years of clinical experience and holds the LPC credential, which indicates she is a Licensed Professional Counselor in Texas. Her background includes helping people manage mood disorders, post-traumatic stress, social anxiety, and compassion fatigue.

People who prefer Spanish can meet with her in that language. Leticia accepts online formats including video calls, phone, live chat, and text-based messaging, and she uses a subscription model that can be canceled at any time.

How Leticia’s Approaches Work Online

Client-Centered Therapy focuses on listening and understanding the person first. It helps people feel heard and builds a collaborative relationship that supports self-directed change. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns. CBT can be useful for anxiety, depression, sleep and eating concerns, and stress.

Finding the right approach is part of the work. The therapist will discuss goals, try methods, and adjust the plan together based on what helps most. That collaborative process means techniques can be mixed or shifted over time to match changing needs and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when a deeper dialogue is helpful. Phone sessions work well when bandwidth is limited or a quieter audio-only check-in is preferred. Live chat and text-based messaging suit brief check-ins, between-session coaching, or people who prefer writing to speaking. These options make scheduling more flexible and can help therapy fit into a busy life.