Linda Moyer , LCSW-R

Linda Moyer is a licensed clinical social worker with deep experience helping people manage stress, anxiety, grief, and parenting concerns. She works with clients on self-esteem, motivation, depression, and life transitions. Linda also supports people facing trauma, relationship struggles, and issues related to LGBT identity.

Her approach is warm and straightforward. She listens first and adapts sessions to each person's needs. Conversations focus on practical steps people can try between meetings and on understanding what gets in the way of change.

Linda uses a mix of methods to suit the situation. She draws on Client-Centered techniques to build trust and on Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors. Mindfulness practices and emotion-focused ideas help with strong feelings and grief.

With 25 years of practice, she brings experience from varied clinical settings in New York. That background informs how she supports people coping with caregiver stress, chronic illness, anger, and work-related burnout. Linda pays attention to cultural and multicultural concerns when they matter to a person's story.

Sessions are offered in English and delivered online by video, phone, chat, or messaging. She uses a flexible subscription model that can be canceled at any time. Getting started involves a short matching questionnaire and scheduling a first appointment.

How her approaches work online

Linda uses Client-Centered Therapy to make sessions feel respectful and collaborative, focusing on the person's priorities and pacing. This approach helps when someone needs a compassionate space to talk through life changes or grief.

She also uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions and gives practical tools to reduce anxiety, panic attacks, and mood problems. CBT techniques can be practiced in real life between sessions to test out new ways of coping.

Finding the right approach is a shared process. The therapist will work together with the client to choose methods that match goals, temperament, and daily life. Plans can be adjusted over time based on what helps most.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let you see facial cues and use visual tools. Phone sessions work well when bandwidth or camera use is limited. Live chat and messaging suit shorter check-ins, quick problem-solving, or people who prefer writing. These options make scheduling easier and let therapy fit into work, caregiving, or busy routines.