Linda Seibert , LPC

Linda Seibert is a Licensed Professional Counselor (LPC) in Colorado who helps people facing stress, anxiety, relationship and intimacy issues, depression, addictions, and grief. She also supports those working through attachment and abandonment concerns, family problems, parenting stress, and issues tied to identity and sexuality. Linda brings 15 years of clinical experience to her work and is direct in helping people make change.

Her approach is practical and goal-focused. She blends several methods to match a person's needs rather than using a single fixed style. Sessions tend to be active and collaborative, with clear steps to try between meetings. Linda says faith can be included when clients want it, but she respects all belief systems and will not impose her views.

Clients can expect straightforward conversation aimed at real-life shifts. She draws on cognitive behavioral techniques to challenge unhelpful thoughts and on acceptance and commitment ideas to build values-based action. Attachment-informed work addresses patterns in close relationships and intimacy.

Linda has worked with people across a wide range of concerns, including first responder stress, caregiver strain, codependency, eating and food-related issues, bipolar mood concerns, and compassion fatigue. Her background also covers blended family dynamics, divorce and separation, and communication problems.

She offers sessions by video, phone, live chat, or text-based messaging to fit different schedules. People in Colorado who prefer faith-informed care or a direct style may find her approach fitting.

Therapeutic approaches that translate well to online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that align with those values. It is useful for anxiety, stress, and problems where avoidance keeps someone stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying new behaviors to change mood and functioning. It often helps with depression, anxiety, and relationship patterns. Attachment-Based Therapy looks at how early relationship patterns show up now and helps people shift how they relate in close bonds and intimacy.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That might mean combining elements from different approaches and adjusting the plan as progress is made.

Online therapy offers flexibility and practical benefits. Video calls allow face-to-face conversation when meeting in person is hard. Phone sessions can be easier when bandwidth or camera use is an issue. Live chat and text-based messaging work for quick check-ins, brief skills coaching, or people who prefer writing. These options make it simpler to fit sessions into a busy week, manage appointments across distances in Colorado, and keep continuity during life changes.