Lindsay Scheinerman , LPC

Lindsay Scheinerman is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, relationship strain, family problems, self-esteem struggles, and life changes. She also supports those dealing with addiction, trauma, parenting challenges, career questions, and concerns common to women. Her approach centers on practical steps people can use right away.

She focuses on ways to manage conflict so daily life feels more manageable. Sessions emphasize clients' existing strengths and small changes that build momentum. Lindsay guides people toward solutions instead of staying stuck on problems.

Her work draws on goal-oriented, evidence-informed methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. These approaches help people reframe unhelpful thoughts, clarify motivation for change, and set realistic next steps. Lindsay explains tools in clear terms and practices them together with each person.

Lindsay has 13 years of experience working with adults, families, and young people in Missouri. Her background includes supporting people through divorce and separation, communication challenges, control issues, guilt and shame, and workplace stress. She is able to adapt strategies for clients who are visually impaired and for those navigating social anxiety.

People can expect a straightforward, supportive style that centers their goals. Lindsay helps clients map a path forward, whether that means improving relationships, addressing addictive behaviors, or finding purpose after a big life change.

Approaches that guide online sessions

Lindsay uses Cognitive Behavioral Therapy and Motivational Interviewing to help people make clear, achievable changes. Cognitive Behavioral Therapy looks at thoughts and behaviors and teaches practical ways to shift patterns that fuel anxiety or low mood. Motivational Interviewing focuses on a person's own reasons for change and helps strengthen commitment to goals.

Finding the right approach is part of the work. Lindsay will collaborate with clients to choose methods that fit their needs, goals, and preferences. She checks in on what is or isn't helping and adjusts plans so steps feel useful and doable.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls work well for in-depth conversation and practicing new skills together. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Text and live chat are useful for brief check-ins, ongoing encouragement, or when a shorter format fits a busy day.