Lisa Johnson , BACP

Lisa Johnson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of practice in the United Kingdom. She focuses on helping people who are dealing with stress, anxiety, grief, or parenting challenges. She also supports those facing relationship concerns, ADHD-related struggles, and low self-esteem. Her approach is warm and respectful. Conversations are shaped around each person's needs rather than following a fixed script. She aims to help clients feel heard and to build practical steps they can try between sessions. Lisa works with common life transitions and moments of crisis, including bereavement, midlife questions, pregnancy and childbirth adjustments, and the strain of long-term illness or caregiving. She also addresses issues like communication breakdowns, commitment doubts, impulsivity, and feelings of isolation. Sessions are designed to be collaborative. She listens first, then helps people name what matters and decide on small, achievable changes. People often explore forgiveness, guilt, shame, and ways to improve self-love and purpose. Her availability includes daytime appointments, weekday evenings, and some weekend mornings. This makes it easier to find times that fit around work or family commitments.

Client-centred care online and how it helps

Client-Centred Therapy focuses on creating a supportive and non-judgemental space. The counsellor listens closely and helps people make sense of their feelings. This approach often helps with anxiety, low self-esteem, grief, and relationship or parenting concerns.

The right approach is something to decide together. Lisa will work with each person to identify their aims and try different ways of working to see what fits. That process is collaborative and can change as needs evolve.

Online sessions are offered by video call, phone, live chat, or text-based messaging to give practical flexibility. Video calls are useful when visual connection helps the conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit brief check-ins, ongoing reflection, or people who find writing easier than talking. These options make it simpler to fit therapy around work, childcare, or other commitments and let people choose what feels manageable for them.