Lisa Tuthill , LPC

Lisa Tuthill is a Licensed Professional Counselor (LPC) who helps people work through trauma, anxiety, life transitions, and issues tied to identity and relationships. She focuses on women's issues among other concerns and aims to create an approachable space for people to talk about what matters to them.

Lisa blends straightforward conversation with practical strategies. She listens first, then offers tools that fit each person’s situation. These can include mindfulness practices, skills for stress and emotion management, and short-term goal work to move through a problem faster.

With 12 years of experience as a practicing counselor, Lisa draws on multiple ways of working rather than a single method. She emphasizes grounding and present-moment awareness to help reduce overwhelm. She also uses solution-focused techniques to identify small, achievable steps toward a clearer direction.

Clients describe her style as collaborative and down-to-earth; she meets people where they are emotionally and adjusts her approach as needs change. She also attends to patterns rooted in family of origin, attachment, and codependency when those issues come up.

Lisa holds an LPC and has practiced in Wyoming and elsewhere. She offers sessions in English and accepts international clients. Therapy is offered through a mix of video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

Approach-driven online therapy that meets you where you are

Client-Centered Therapy focuses on listening and building understanding. The therapist offers a warm, nonjudgmental presence and helps people put words to what they are feeling so they can decide what changes to try. Dialectical Behavior Therapy, or DBT, teaches practical skills for managing intense emotions, improving relationships, and reducing stress through clear steps and exercises. Existential Therapy explores meaning, choices, and life direction, which can help when someone faces midlife questions, career shifts, or grief.

Finding the right approach is part of the work. Lisa will collaborate with each person to decide which methods fit best based on goals, concerns, and preference for skills or reflective exploration. That collaborative process can change over time as needs shift.

Online therapy here includes video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and practicing skills together. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging are helpful for brief check-ins, coaching-style guidance, or when writing out thoughts feels easier. These options make it possible to schedule care around work, family, and travel while keeping therapy consistent and flexible.