Lolade Bakrin , LPC

Lolade Bakrin is a Licensed Professional Counselor (LPC) who focuses on supporting women through anxiety, stress, relationship strain, and self-esteem concerns. She keeps sessions straightforward and practical, helping clients talk through what feels hard and make small changes that add up over time.

Bakrin centers her work on helping people notice how thoughts, feelings, and actions connect. She uses cognitive-behavioral ideas alongside person-centered and trauma-informed perspectives when they fit a client's needs. That means sessions often include identifying unhelpful thoughts, practicing new ways to respond, and building skills to manage strong emotions.

Her background includes work in school-based and community mental health settings. That experience shaped how she supports people facing academic pressure, life transitions, and cultural or multicultural concerns. She also has experience with attachment difficulties, body image struggles, and codependency patterns.

In sessions she focuses on clear goals and practical tools. Clients can expect to work on communication skills, emotion regulation, and coping strategies that translate to daily life. She pays attention to the personal pace each person prefers and adjusts the work accordingly.

Bakrin draws on three years of professional experience and holds a Georgia LPC license. She offers services in English and aims to create a calm, nonjudgmental space for people to address trauma, depression, self-harm thoughts, and issues related to women's experience.

Therapeutic approaches and online care

Bakrin draws on evidence-based techniques that focus on thoughts, feelings, and behavior. Cognitive-behavioral work involves noticing unhelpful thoughts, testing them, and practicing new ways of responding to reduce anxiety and low mood. Person-centered elements prioritize active listening and a nonjudgmental stance so clients feel heard and respected. Trauma-informed ideas guide pace and safety, helping people process difficult experiences while building emotion regulation skills.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and life demands, and then adapt methods that fit. Sessions may blend techniques over time so the plan matches changing needs and progress.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow for flexibility in how sessions take place. Video sessions are useful for face-to-face conversation and skills practice. Phone sessions can be simpler when bandwidth or camera use is an issue. Live chat and messaging work well for shorter check-ins, homework support, or when scheduling constraints make real-time meetings difficult. These options make it easier to fit therapy into work, school, or family routines and to continue care across different life phases.