Lori Beauchemin-Boggio , LCSW

Lori Beauchemin-Boggio is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people manage stress, anxiety, depression, trauma, and relationship concerns. She also supports people facing issues with self-esteem and life transitions. Lori works with individuals on practical steps they can use every day.

She brings eleven years of experience in both clinical and educational settings. That mix gives her a structured, developmentally aware way of working. Sessions focus on clear goals and tools clients can use between meetings.

Lori uses a trauma-informed and collaborative approach. She talks with clients about how their history fits into current challenges. Together they build coping skills for emotional regulation and healthier relationships.

Her background includes work with military members, veterans, and related stressors, so she understands some of the unique pressures those experiences create. She also helps people navigate blended family issues, divorce and separation, and communication struggles.

Lori emphasizes building resilience and practical coping strategies. She supports men, young adults, and women with issues such as self-love, social anxiety, money concerns, and forgiveness. The pace is set by each person so change feels manageable.

To begin, Lori asks clients to identify a few concrete goals. From there she and the client choose tools and next steps that fit daily life and relationships.

How therapeutic approaches translate to online care

Many clinicians use evidence-based techniques that focus on coping skills and relationship patterns. One common approach is trauma-informed work, which helps people understand how past events affect current feelings and behaviors and builds tools for emotional regulation. Another frequent method emphasizes goal-focused, skills-based work to teach practical strategies for anxiety, stress, and communication problems.

Finding the right approach is part of the process. The therapist will collaborate with each person to pick methods that fit their goals and daily life. Together they assess what helps most and adjust the plan over time so therapy stays useful and relevant.

Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexibility. Video lets people use visual cues for deeper conversation, while phone sessions can work when bandwidth is limited or a quieter space is easier. Live chat and text messaging suit brief check-ins, quick skill practice, or ongoing support between longer sessions. These options make it easier to fit therapy into work, school, or caregiving schedules while still working toward meaningful change.