Lorna Harrison , BACP

Lorna Harrison is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with seven years of professional experience. She focuses on helping people manage stress, anxiety, grief and relationship or intimacy-related concerns. She also supports those coping with workplace strain, parenting pressures, eating or sleeping difficulties, and issues linked to cancer or end-of-life situations.

Her approach centres on creating an open, non-judgemental space where thoughts and feelings can be shared. Sessions are led by the person seeking help, with the counsellor offering listening, reflection and gentle guidance. The aim is to help clients feel heard and clearer about next steps.

Lorna works with adults facing life changes, loss, or ongoing emotional strain such as compassion fatigue and trauma. She helps people explore self-esteem, anger and coping strategies in simple, practical ways. Conversations may include looking at communication problems and ways to manage daily pressures.

Therapy sessions may also address concerns around ADHD, career decisions and relationship patterns. Lorna pays attention to each person's pace and priorities and supports parents who are finding parenting stressful without making assumptions about their situation.

People who prefer a calm, listening-led style often find this approach helpful. Lorna aims to empower clients to try new coping strategies and to make choices that fit their lives. Her background in client-centred work shapes a supportive and collaborative therapeutic relationship.

Client-centred support delivered online

Client-Centred Therapy focuses on listening, empathy and helping people find their own solutions. The counsellor offers a warm, non-judgemental presence and reflects back what the person says so they can make clearer decisions. This approach is useful for stress, anxiety, grief and relationship concerns where understanding and being heard are central.

The right approach often becomes clear as work progresses. The counsellor will ask about goals, worries and everyday challenges and will adapt the way she works to match what feels most helpful. This is a collaborative process where the client helps shape the pace and focus of sessions.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different lifestyles. Video is good for face-to-face connection, phone can be easier when bandwidth is limited, and messaging is useful for shorter check-ins or if writing feels more comfortable. These options make therapy more flexible and easier to fit around work, family and other commitments, while still allowing regular contact with registered or accredited professionals who can support change.