Lucretia DuBose , LPC

Lucretia DuBose is a Licensed Professional Counselor (LPC) practicing in Georgia with ten years of clinical experience. She focuses on stress, anxiety, grief, depression, and the challenges that come with major life changes. Lucretia also supports people facing aging and geriatric issues and those caring for loved ones with dementia.

She offers a direct and respectful style in sessions. Conversations are tailored to each person's needs and values. When requested, she incorporates Christian counseling elements while maintaining a non-denominational approach by default.

Her work often centers on practical coping tools. She helps people break down overwhelming problems into manageable steps. That can mean learning new ways to respond to anxiety, making grief feel more bearable, or improving communication around relationship strain.

Lucretia draws on several common therapy methods, including acceptance-based strategies, cognitive techniques, and client-centered listening. She uses these approaches to help clients notice patterns, test small changes, and build lasting skills.

Those who choose her describe a supportive, calm presence and a focus on real-world solutions. Sessions aim to boost daily functioning and emotional resilience. The goal is steady progress toward clearer values and better routines that fit each person’s life.

Online approaches and how they fit your life

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small actions toward those values even when emotions are strong. It is useful for anxiety, low mood, and coping with big life transitions. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms and improve routines. It often helps with anxiety, depression, and stress by teaching concrete skills. Client-Centered Therapy emphasizes listening, empathy, and building a trusting relationship so clients can find their own solutions; it can support people working through grief, relationship issues, or caregiving stress.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to identify goals and try methods that match those goals and preferences. Sessions often start with small experiments or specific skill-building so progress can be seen and adjusted over time.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into busy schedules. Video mirrors in-person conversation, phone can be a good low-bandwidth option, chat works for quick check-ins, and messaging supports ongoing reflection between visits. These formats aim to increase flexibility and accessibility while letting the therapist and client choose what works best for them.