Magdalena Seremak-Kaczmarczyk , BACP

Magdalena Seremak-Kaczmarczyk is a counsellor with a background in counselling and positive psychology. She holds a BACP credential and has three years of professional experience in supporting people through difficult life events. Magdalena offers a calm, non-judgemental space where clients can talk and begin to make practical changes.

She has worked with a wide range of concerns, including stress, anxiety, depression and addictions. Magdalena also supports people facing trauma and abuse, relationship and family strain, parenting worries, work-related stress and identity issues such as LGBT concerns and body image. Her practice includes additional focuses like abandonment, codependency and immigration-related difficulties.

Magdalena draws on several therapy styles to match each person’s needs. She uses client-centred methods to follow what matters most to the client. She also applies cognitive behavioural techniques to help people spot and change unhelpful thinking patterns. Mindfulness and motivational interviewing are used to build awareness and motivation for change.

Sessions are shaped around what a client wants to achieve. Magdalena aims to listen closely, reflect what she hears and collaborate on small, manageable steps. Practical tools and simple exercises are offered when they fit the client’s goals.

She works in English and Polish and accepts international clients. Online formats include video calls, phone sessions, live chat and text messaging. To begin, a short matching questionnaire is completed and meetings are scheduled according to availability.

How Magdalena blends approaches online

Magdalena commonly uses client-centred work to put the person's priorities first. This approach means the therapist listens, reflects and follows what matters most to the client, helping them feel heard and clearer about their goals.

She also applies cognitive behavioural therapy, which looks at the links between thoughts, feelings and actions. CBT sessions often involve spotting unhelpful thinking patterns and practising small changes to reduce anxiety or low mood.

Finding the best approach is a team effort. Magdalena discusses options with each person and adapts methods to their needs, goals and preferences. That means sessions can shift between listening, practical skill-building and exploring deeper patterns as needed.

Online therapy offers practical flexibility. Video calls let people work face to face without travel, phone sessions can fit a short break at work or when bandwidth is limited, and live chat or text messaging suit brief check-ins or people who prefer not to use a camera. These options make it easier to keep therapy consistent around work, family and travel commitments.