Maggie Bohannon , LPCC

Maggie Bohannon is a Licensed Professional Clinical Counselor (LPCC) practicing in North Dakota with seven years of professional experience. She focuses on helping people who are coping with stress, anxiety, depression, trauma and sleep difficulties. Maggie aims to meet each person with respect and sensitivity from the first contact.

She works by shaping sessions around what each person needs. That can mean pacing conversations differently, adjusting tools, or focusing on the most pressing problems first. Maggie emphasizes practical coping strategies that can be used between sessions to reduce daily distress.

Maggie helps people navigate life changes, grief, and challenges tied to work and parenting. She also supports those dealing with chronic pain, illness, or disability and people facing issues related to first responder and veteran experiences. Women’s issues are among the areas she lists as a focus.

Her approach includes addressing relationship and family of origin concerns, communication problems, and feelings like guilt, shame, or isolation. She also works with people managing attention concerns, bipolar symptoms, and addictions while paying attention to sleep and daily routines.

Sessions may be arranged as video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Maggie encourages a collaborative process, tailoring treatment plans and conversation to what each person finds most helpful.

Taking the first step can feel hard and Maggie acknowledges that. She aims to make starting therapy straightforward and supportive.

Practical approaches for online support

Many of Maggie's methods focus on well-established, evidence-based techniques that help people manage symptoms and improve daily routines. One common approach emphasizes skills-based work to reduce anxiety and improve sleep by teaching breathing, grounding, and structured bedtime habits that can be practiced between sessions. Another approach centers on processing traumatic events in a paced way, helping people reduce reminders and regain a sense of safety for daily functioning.

Choosing the right approach is a collaborative process. Maggie will talk with each person about their goals, current struggles, and what feels doable. Together they decide which techniques to try first and adjust the plan based on how those strategies work in real life.

Online therapy offers several practical benefits for people with busy or changing schedules. Video calls let the therapist and client work face to face when visual cues help the conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support quick access between appointments and let people use brief messages when talking by voice is difficult. These options aim to make it simpler to fit care into everyday life.