Maghan Eversmith , LPC

Maghan Eversmith is a Licensed Professional Counselor who helps people facing stress, anxiety, relationship strain, parenting challenges, and women's issues. She writes simply and listens carefully so clients can talk through what matters most. Her approach is practical and goal-focused while staying warm and straightforward.

Maghan favors cognitive behavioral therapy, using it to help people notice thinking patterns that feed difficult emotions and actions. She also draws on client-centered work to keep the focus on each person's needs. Narrative techniques help clients reframe personal stories and find new meaning after loss or trauma.

With six years in mental health, Maghan has experience across many settings. She has supported people dealing with grief, trauma and abuse, bipolar disorder, panic attacks, ADHD, and challenges like impulsivity or communication problems. Her background includes work in the foster care system around Nashville, Tennessee, where she supported children and caregivers during difficult transitions.

Sessions are collaborative and skills-based. Maghan helps clients set small, achievable goals and practices tools in-session that can be used between meetings. She encourages gradual change and builds routines that fit real life.

Maghan earned a Master of Arts in Clinical Mental Health and a Bachelor of Arts in Psychology from the University of North Carolina at Greensboro. She is licensed in Tennessee as an LPC and conducts therapy in English for people in Tennessee who prefer video, phone, live chat, or text-based formats.

Therapeutic approaches and online care

Maghan commonly uses cognitive behavioral therapy and client-centered therapy in online sessions. Cognitive behavioral therapy helps people identify unhelpful thoughts and try new behaviors to reduce anxiety, panic, or low mood. Client-centered therapy focuses on listening and reflecting so clients feel heard and can set their own goals.

She also uses mindfulness approaches to help people slow down and notice stress responses in the moment. Mindfulness can be helpful for panic attacks, anxiety, and improving focus. Choosing the right mix of approaches is part of the work together; the therapist and client decide which methods fit the client's needs, goals, and preferences through ongoing conversation.

Online therapy with Maghan uses video calls, phone sessions, live chat, or text-based messaging so people can pick what fits their life. Video calls allow face-to-face conversation and skill practice, phone sessions can be a good option when bandwidth is limited, and messaging or live chat work well for brief check-ins or when a shorter touchpoint is helpful. These options make it easier to keep momentum, fit sessions into busy schedules, and try different formats until the best match is found.