Maria Casson Greco , BACP

Maria Casson Greco uses psychodynamic and Jungian ideas to help people understand themselves and their relationships. She is Maria Casson Greco, BACP, and she draws on 11 years of clinical experience. Sessions are available in English and Portuguese. She offers several online formats so people can choose what fits their life.

In sessions she helps people look beneath surface patterns. Conversations often focus on early relationships, recurring feelings and how these affect current connections. She also supports people coping with grief, anxiety, depression, bipolar difficulties, and compassion fatigue. Practical concerns such as sleep, eating, work stress and parenting strain are included in the work.

Maria uses Jungian ideas about meaning and symbols alongside psychodynamic listening to notice repeating themes. Mindfulness is offered to help manage stress and calm the body. Solution-focused techniques can be used for short-term goals and practical change.

She pays attention to attachment and abandonment themes, codependency, control issues and body image worries. People troubled by anger, intimacy problems or family of origin issues will find space to talk things through and try new ways of relating. Maria also supports those dealing with addictions and trauma responses.

Sessions follow a conversational style that combines reflection and practical steps. The aim is to help people recognise painful patterns and make choices that feel more sustainable. People are encouraged to set the pace and focus on what matters most to them.

Therapeutic approaches you can try online

Psychodynamic therapy focuses on how early relationships and recurring emotional patterns affect life now. In online sessions this looks like reflective conversations that aim to make hidden dynamics clearer and help people make different choices.

Jungian therapy pays attention to symbols, dreams and personal meaning. It can help when people feel a loss of purpose, struggle with identity or want to explore deep emotional material in a thoughtful way.

Mindfulness work teaches simple attention practices to reduce stress and ground the body. It is useful alongside other approaches when anxiety, sleep problems or overwhelm are present.

Choosing the right approach is part of the work. The therapist will talk with each person about their goals, needs and preferences and together they will try methods that feel suitable. That collaborative process means the plan can change as understanding deepens.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lives. Video helps with visual rapport and longer reflective work. Phone calls use less bandwidth and can be easier when movement or childcare is needed. Live chat and text messaging suit quick check-ins or people who prefer typed communication. These options make therapy more flexible and easier to fit into a busy schedule.