Maria Isaza , LCSW

Maria Isaza is a Florida-based Licensed Clinical Social Worker (LCSW) who focuses on helping people facing low self-esteem, stress, anxiety, and life transitions. She speaks English and Spanish and aims to make conversations straightforward and understandable for anyone who is worried or overwhelmed.

She meets people where they are and listens first. Sessions are a place to talk through worries about work, relationships, or being a young adult. Maria pays attention to how daily habits and thoughts shape how someone feels and offers practical steps to try between meetings.

Maria commonly uses Cognitive Behavioral Therapy, which looks at the connection between thoughts, behaviors, and feelings. She helps clients spot unhelpful thinking patterns and try new ways of responding to stress, social anxiety, or workplace challenges.

She also supports people working through forgiveness, self-love, sexuality questions, and compassion fatigue. Conversations include setting small goals, building motivation, and practicing skills to manage anxiety and improve confidence.

Maria aims to create an open, nonjudgmental space for honest talk. People who want clear guidance and simple tools to cope with life changes often find this approach helpful.

CBT tools and online options for everyday struggles

Maria commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new ways of thinking and acting. CBT is useful for anxiety, low self-esteem, social fears, and stress that shows up at work or in relationships.

In sessions she works collaboratively to find the approach that fits each person. Together they review goals, try techniques, and adjust the plan as needed so the work matches the client's needs and preferences.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video is helpful for deeper conversation and visual cues, phone calls work well when bandwidth is limited, live chat can be a shorter check-in, and text messaging helps people stay in touch between meetings. These options make it easier to fit therapy into a busy schedule and to keep consistent momentum on goals.