Maria Reymundo , LCSW, LICSW

Maria Reymundo is a Licensed Clinical Social Worker - LCSW and a Licensed Independent Clinical Social Worker - LICSW with ten years of clinical experience. She offers a collaborative, client-centered approach that helps people set clear goals and learn practical skills. Sessions are offered in English and Spanish to support bilingual needs.

Maria draws on several therapy methods to match each person’s situation. She uses Client-Centered Therapy to build a respectful alliance and prioritize what matters to the client. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) provide tools to manage mood, anxiety, and intense emotions. Mindfulness and solution-focused techniques are added to create short-term strategies for coping and change.

Her background includes work in inpatient psychiatry, community mental health, internal medicine, addiction treatment, and a university counseling center. That range has given experience with depression, anxiety, trauma, adjustment disorders, and addiction concerns. Maria also has experience with multicultural and immigration-related issues and has worked with people inside and outside the United States.

In sessions she emphasizes strengths and skill-building. People can expect straightforward strategies for managing stress, grief, body image concerns, relationship and intimacy issues, and parenting challenges. She also addresses attachment patterns, guilt and shame, and life transitions.

Maria works from Louisiana and offers video calls, phone sessions, live chat, and text-based messaging. Getting started involves clicking the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Therapeutic methods you can use online

Client-Centered Therapy centers the person's own goals and preferences. In this approach the therapist listens closely and helps guide decisions so the person stays in charge of their progress. Cognitive Behavioral Therapy, or CBT, focuses on practical strategies to change unhelpful thoughts and behaviors and is often used for anxiety, depression, and mood disorders.

Finding the best approach is a shared process. The therapist will talk with the client about their goals, symptoms, and daily life to choose or combine methods that fit. Adjustments are made over time so the work stays relevant and achievable.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues for deeper discussion. Phone sessions work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging can be useful for quick check-ins, skill practice between sessions, or flexible scheduling during a busy day. These formats make it easier to keep therapy consistent while balancing work, family, or travel.