Marie Bhoyroo , BACP

Marie Bhoyroo is a counsellor based in the United Kingdom who helps people facing anxiety, stress, grief and relationship difficulties. She works with individuals who feel overwhelmed by life changes, low in self-esteem or struggling after separation. Sessions are offered in English and French, and she has eight years of experience.

Marie keeps the first meetings simple. She listens to what matters most, helps clarify immediate concerns and suggests practical steps to try between sessions. Conversations focus on what you want to change and on small, achievable goals.

Her work draws on attachment-informed ideas to look at how early relationships affect present patterns. She also uses client-centred listening to help people feel heard and understood. Cognitive behavioural techniques are used when helpful to spot and change unhelpful thinking and behaviour.

Marie often supports people coping with bereavement, compassion fatigue and long-term health challenges, and she addresses intimacy, body image and fertility concerns. She can also help with parenting stress and communication problems in close relationships.

Therapy is practical and collaborative. Marie will check what feels useful, adapt methods to your needs and offer tools you can use outside sessions. To begin, clients answer a short matching questionnaire and then schedule sessions through the Start Therapy button on the platform.

How therapeutic approaches work online

Attachment-Based Therapy looks at how early bonds influence present relationships and emotional patterns. Online sessions can help identify attachment needs and practise different ways of relating in everyday life, which is useful for intimacy and abandonment concerns.

Client-Centred Therapy focuses on empathic listening and giving the person space to make sense of their experience. In remote work this means the counsellor reflects what you say and helps you find your own solutions without directing the process.

Cognitive Behavioural Therapy (CBT) targets unhelpful thoughts and behaviours with practical exercises. Tasks such as thought records, behavioural experiments and small graded steps can be agreed in-session and carried out between meetings to build new routines.

Finding the right approach is part of the therapy. The therapist will work with the person to decide which methods fit best for their goals and preferences. Choices can be reviewed over time and adapted as the work progresses so it feels collaborative rather than fixed.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that helps. Phone sessions need less bandwidth and can be easier during a short break. Live chat and text messaging suit quick check-ins, notes between sessions or times when writing feels easier than talking. These options make it simpler to fit therapy around work, family or health needs.