Marie Jones , BACP

Marie Jones is a counsellor with ten years' experience in therapeutic practice. She brings a long background in mental health and years of life experience to her work. She aims to make sessions straightforward and easy to understand. Marie focuses on helping people who are struggling with issues that affect daily life and relationships.

Marie practises from a humanistic, integrative perspective and draws on a range of approaches to match each person’s needs. She has worked extensively with complex trauma arising from childhood abuse as well as with depression, anxiety and low self-worth. That experience shapes how she listens and responds in sessions.

Her style is calm and practical. Sessions often involve talking through recent problems, identifying unhelpful patterns, and trying small changes that can make a difference. She also works on coping strategies for stress, grief and difficult life transitions.

Marie supports people with a wide range of concerns including addictions, intimacy-related issues, eating and sleeping difficulties, career stress and compassion fatigue. She also helps with attachment and abandonment worries, body image, chronic illness, and carer stress.

Marie is registered with the British Association for Counselling and Psychotherapy, BACP. She sees people in the United Kingdom and carries out sessions in English. If someone wants to begin, they can complete a short matching questionnaire and then arrange sessions to suit their schedule.

How Marie’s approaches work online

Marie uses client-centred therapy to create a listening space where the person leads the conversation and feels heard. This approach helps when someone wants to talk through feelings, life choices or relationship worries and be met without judgement.

She also draws on Cognitive Behavioural Therapy, or CBT, to help spot unhelpful thinking and try practical experiments. CBT can be useful for anxiety, low mood, sleeping problems and stress by breaking big problems into small steps and actions.

Finding the right approach is part of the work. Marie will talk with each person about their goals and preferences and then try methods that fit those aims. That choice is collaborative and can change as therapy progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video lets people see body language and build rapport, phone calls need less bandwidth and can fit a busy day, and messaging allows shorter check-ins or ongoing written support. These options make therapy more flexible for work, family or mobility needs.