Martha Sorenson , LICSW

Martha Sorenson is a licensed clinical social worker who helps people facing addiction, trauma, anger, low self-esteem, and big life changes. She practices in Minnesota and focuses on practical ways to manage painful emotions and move forward.

She keeps sessions straightforward and compassionate. Martha creates a calm space where people can talk about hard things without judgment. She helps clients name their goals and try new ways to cope that fit their day-to-day lives.

Her work often looks at how early family patterns shape current relationships and reactions. That includes issues like codependency, communication problems, and family of origin concerns. Martha also supports people dealing with domestic violence, divorce and separation, and immigration-related stress.

Martha draws on evidence-based therapeutic techniques to address post-traumatic stress, substance use, anger, and persistent shame or guilt. She pays attention to how attachment patterns influence trust and connection. Seasonal Affective Disorder and isolation are also within her focus when they affect mood and functioning.

With 12 years of experience, Martha balances practical skills with steady support. Sessions are offered in English and may include phone, video, live chat, or text-based messaging. She uses a subscription model that can be canceled at any time and tailors work to each person’s needs and goals.

How evidence-based approaches work online

Many of Martha's methods come from evidence-based therapeutic techniques that focus on clear steps and real-world change. One common approach she uses helps people process trauma by naming memories and reactions, and then building new ways to cope so symptoms interfere less with daily life. Another approach targets addiction and harmful patterns by identifying triggers, developing practical relapse-prevention skills, and practicing healthier responses.

Choosing the right approach is part of the work. Martha will collaborate with each person to decide which techniques fit their needs, goals, and comfort level. She checks in regularly and adapts methods as progress and challenges appear.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and still meet from different locations. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text messaging offer flexible, shorter exchanges that fit busy days or follow-up between sessions. These options make scheduling therapy simpler and support continuity of care across life changes.