Martyn Pars , BACP, NCPS

Martyn Pars offers a calm, steady presence for people facing stress and life changes. He aims to listen, understand and support so clients feel believed and able to make choices that suit them. Martyn works with adults in the United Kingdom and uses mainly video and phone sessions, with occasional messaging support.

Martyn has four years of counselling experience. He previously worked in a large corporate employee assistance programme where he supported people with anxiety, depression, stress and relationship difficulties. He has also worked with concerns such as self-harm, suicidal thoughts, gender matters, autism spectrum presentations, ADD/ADHD and dyslexia.

He has a particular interest in later-in-life neurodiversity diagnoses or suspected neurodiversity, and supports people exploring those possibilities. He is also available for coaching work aimed at professional development and personal growth, with packages offered on request.

Sessions are described by Martyn as warm, compassionate and non-judgemental. He may include mindfulness, meditation or spiritual themes when a client wants that focus. Many clients choose longer-term work, while others prefer shorter-term packages of 6 to 12 sessions.

Martyn holds BACP and NCPS credentials and is registered with professional bodies referenced by those initials. He meets with an experienced psychotherapist for regular clinical supervision and continues professional development, particularly around neurodiversity and online practice.

How client-centred and psychodynamic work fits online

Client-Centred Therapy places the person and their experience at the heart of sessions. The therapist listens with acceptance and mirrors what is said so clients feel heard and can make their own changes. This approach suits people seeking emotional support for stress, anxiety, self-esteem and relationship concerns.

Psychodynamic Therapy looks at recurring patterns and how past experiences shape present reactions. It helps people who want to understand why they repeat certain behaviours or feel stuck, and can be useful for attachment, abandonment and long-standing relational issues.

Choosing an approach is a shared process. Martyn will work with the client to decide which methods fit their goals and personality. That might mean starting with client-centred listening and introducing psychodynamic reflections over time, depending on needs and preferences.

Online therapy offers flexibility and practical benefits. Video calls let participants use visual cues and allow fuller conversation, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or need brief, on-the-go support. These options make it simpler to fit therapy around work, caregiving or travel, and allow adults across the UK to access regular sessions without travelling.