Mary Ann Landry , LPCC

Mary Ann Landry is an LPCC licensed counselor based in New Mexico with more than 30 years of clinical experience. She focuses on women's issues alongside concerns such as self-esteem, career challenges, depression, coping with life changes, and relationship difficulties. Her approach is practical and straightforward, aimed at helping people take the first steps toward change.

Mary Ann uses techniques from Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and try new behaviors. Sessions are collaborative and goal-oriented, with an emphasis on small, manageable steps that build confidence over time. She encourages people to recognize strengths they already have and use them to move forward.

Clients commonly bring worries about guilt, shame, isolation, or life purpose. Mary Ann also addresses communication problems, codependency, divorce and separation, family of origin issues, and financial stress. She pays attention to multicultural concerns and to the effects of prejudice and discrimination on well-being.

Her session work includes practical skill building for coping, mood management, and problem solving. Mary Ann aims to create a space where people can sort through difficult choices and try new ways of handling relationships and work-related stress. The tone is supportive and empowering rather than prescriptive.

Over three decades of practice have shaped a calm, steady style she uses with people facing transitions or low motivation. Mary Ann helps clients set realistic goals and track small wins so progress feels clear and achievable.

CBT‑based care delivered online

Mary Ann uses Cognitive Behavioral Therapy to help people notice thought patterns that keep them stuck and practice different responses. CBT focuses on concrete strategies for mood, motivation, and behavior, which can help with depression, low self-esteem, and coping with life changes.

Finding the right approach is part of the work. She treats therapy as a collaboration and will help clients choose techniques that match their goals, needs, and comfort level. Together they set goals and try practical steps to see what feels most helpful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for in-depth sessions that benefit from face-to-face conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, homework support, or quick problem solving between sessions. These options provide flexibility for scheduling around work or family life and make it easier to keep steady momentum on therapeutic goals.