Maureen Mccullum , LPC

Maureen Mccullum is a Licensed Professional Counselor (LPC) with 15 years of clinical experience based in Pennsylvania. She helps people who are facing depression, anxiety, parenting stress, grief, trauma, and life transitions. Maureen focuses on practical steps people can use right away and keeps conversations direct and compassionate.

Her background includes work across a wide range of concerns such as ADHD, addictions, eating issues, anger, and career challenges. She also supports people dealing with chronic illness, caregiver stress, end-of-life matters, and relationship communication problems. Maureen combines several evidence-based approaches to fit each person she meets.

In sessions she centers the person’s values and strengths. Conversations emphasize clarity, small experiments, and noticing what matters most. Expect a respectful tone, gentle encouragement, and concrete suggestions to try between meetings.

Maureen uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) alongside mindfulness and motivational interviewing techniques. These approaches help people change unhelpful thinking, build meaningful routines, and stay present with hard emotions.

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs. Maureen works in English and sees clients who live in Pennsylvania. To begin, a short matching questionnaire is used to connect people and schedule the first session.

Approach and online care that adapts to your life

Maureen often uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take small steps toward those values. ACT focuses on accepting difficult feelings while committing to actions that match personal goals and can help with anxiety, depression, and life transitions.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns and test new behaviors. CBT gives practical tools for managing worry, low mood, and stress through skill-building and short experiments between sessions.

Choosing the right approach is a collaborative process. Maureen works with each person to match methods to their needs, goals, and what feels comfortable. She will review options and adjust the plan over time based on what helps most.

Online therapy offers flexibility for different schedules and needs. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can be used when bandwidth is limited or a camera is not desired. Live chat and text-based messaging are available for brief check-ins, homework review, or pacing care across a busy day. These formats make it easier to keep regular work toward goals without major travel or schedule changes.