Mayuri Patel , NCPS

Mayuri Patel is a counsellor practising in the United Kingdom with five years of professional experience. She holds NCPS, which is listed as her credential. Mayuri works with people facing stress, anxiety, depression and addictions, and she has a focus on women's issues among other concerns.

She supports people dealing with relationship and family conflict, attachment and childhood issues, and grief. She also helps those managing neurodiversity, long term health conditions, and the strains that come with caregiving. Sessions are shaped around each person's situation and goals.

Mayuri aims to speak with respect and sensitivity. Her style is practical and down-to-earth. She listens, reflects, and helps people identify small steps they can try between sessions.

She draws on several therapeutic approaches, including attachment-focused work, cognitive behavioural ideas and mindfulness practices. These methods are used to understand patterns, manage difficult feelings, and build new ways of relating to oneself and others.

Mayuri offers sessions in English, Gujarati and Hindi and is able to see international clients. People can expect a calm, collaborative atmosphere where they set the pace and priorities. She tailors the conversation and plan to each person's needs.

To begin, prospective clients choose the Start Therapy button and complete a short matching questionnaire before scheduling according to availability.

Therapeutic approaches and online therapy options

Mayuri commonly uses Attachment-Based Therapy to look at how early relationships affect current patterns. This approach can help people understand why they react in certain ways and work on building safer ways of relating. She also uses Cognitive Behavioural Therapy or CBT to break down distressing thoughts and habits into manageable steps, which can be useful for anxiety, depression and coping with change. Mindfulness Therapy is another tool she uses to help people notice difficult feelings and respond with less reactivity rather than avoiding them.

Finding the right approach is part of the work together. Mayuri discusses different methods with each person and adapts techniques to match their goals, needs and preferences. The choice of approach is collaborative and can change as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are good for face-to-face conversation and non-verbal cues. Phone work can fit into a short break or be easier when a lower bandwidth connection is needed. Live chat and messaging suit quick check-ins, written reflection, or people who prefer to pace the conversation in writing. These options give flexibility to fit therapy around work, family and daily life.