Megan Giacoletto , LMSW

Megan Giacoletto is a licensed clinical social worker (LMSW) based in Michigan who helps people manage stress, anxiety, depression, addiction, and LGBT-related concerns. She focuses on practical coping skills for day-to-day problems. Megan works with people facing trauma, relationship and intimacy issues, sleep struggles, and challenges tied to mood or attention differences. Her style is collaborative and straightforward. She treats the person in front of her as the expert on their life and offers guidance and tools to build confidence. Sessions aim to be practical and skills-focused, so people leave with steps they can try between meetings. Megan uses several evidence-informed approaches. She draws from Cognitive Behavioral Therapy to spot and shift unhelpful thinking patterns. Acceptance and Commitment Therapy helps clients clarify what matters to them and take action toward those values. Mindfulness and Narrative Therapy are used to build awareness and reframe personal stories when it feels useful. She has seven years of clinical experience as an LMSW. That background includes supporting people with addiction recovery, grief, chronic illness and disability, impulse concerns, and non-traditional relationship styles such as polyamory and kink-related issues. Sessions are offered through video, phone, live chat, and text-based messaging to fit different needs and schedules. Megan speaks English and provides services to people located in Michigan.

Approaches that suit online therapy and your life

Acceptance and Commitment Therapy helps people notice what matters to them and take small steps toward those values. It is useful for stress, anxiety, and decisions about life direction. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and gives concrete tools to change patterns that cause distress. It can help with depression, anxiety, sleep problems, and some addictive behaviors. Mindfulness Therapy teaches simple awareness skills to reduce reactivity and improve focus, which can be helpful for chronic pain, stress, and ADHD. Finding the right approach is part of the work. Megan collaborates with each person to choose methods that fit their goals and preferences. She adjusts tools and pacing based on what’s effective, and clients help guide which strategies to keep or change. Online formats make regular contact easier to fit into a busy life. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging offer flexibility for quick updates, mood check-ins, or when writing feels easier than speaking. These options can help people keep momentum between sessions and try new skills in real time.