Melandi Murrell , LPC, LCMHC

Melandi Murrell is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) practicing from Florida. She has eight years of experience helping people manage stress, anxiety, mood shifts, and life transitions. Melandi focuses on clear, practical strategies and a warm, interactive style in sessions.

Clients can expect straightforward conversations that aim to make day-to-day life easier. She uses therapies that teach skills for thinking differently, staying present, and setting small, workable goals. Sessions move at the client’s pace and are shaped to fit individual needs.

Her background includes working with people facing depression, relationship strain, grief, and parenting challenges. She also supports those dealing with attention difficulties, sleep problems, career questions, and feelings of isolation. Women’s issues and young adult concerns are among her common focus areas.

Melandi blends cognitive behavioral techniques with mindfulness and solution-focused methods. That mix helps people rewrite unhelpful thoughts, build coping habits, and identify practical next steps. She avoids labels and centers respect and compassion in every meeting.

Therapy with Melandi is collaborative. She listens for what matters most and then helps set manageable goals. People seeking help can expect an approachable therapist who balances empathy with concrete tools.

Approaches that fit online care and everyday life

Melandi uses cognitive behavioral therapy to help people notice and change thought patterns that feed anxiety, low mood, or unhelpful behaviors. CBT focuses on identifying thoughts, testing them, and practicing new responses to reduce distress.

She also incorporates mindfulness therapy, which teaches simple attention and breathing practices. Mindfulness helps reduce reactivity, improve sleep, and increase awareness of feelings without getting overwhelmed.

Finding the right approach is part of the work together. The therapist talks with each person about goals, preferences, and what has or hasn’t helped before, then recommends methods to try. This remains collaborative and can shift as needs change.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for fuller conversation and visual cues, phone sessions can work when bandwidth is limited, chat is helpful for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy days and different routines.