Michelle Greer , BACP

Michelle Greer is a BACP counsellor who helps people find steadier footing when life feels overwhelming. She welcomes conversations about stress, anxiety, low mood and relationship tensions. Michelle names women's issues among her focuses and listens for what matters most to each person.

She takes a calm, person-centred approach in sessions. That means conversations are shaped around the client rather than a fixed script. Clients often talk through attachment worries, ADHD-related struggles, or painful past events that still affect daily life.

Michelle also brings attachment-based ideas into the room. She pays attention to how early relationships influence current patterns, especially around intimacy and trust. Where people feel stuck in guilt, shame, or isolation, she works to rebuild self-compassion and clearer communication habits.

Sessions are practical and conversational. Michelle aims to help people notice small changes that make life more manageable. Work might include reviewing daily routines, practising ways to express needs, or naming emotional triggers to reduce reactivity.

She offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits their day. Michelle works from the United Kingdom and conducts therapy in English. To begin, a short matching questionnaire is used to connect people with a suitable schedule and format.

Attachment-aware and person-centred care online

Michelle uses attachment-based therapy to look at how early bonds shape adult relationships. This approach helps people notice patterns around intimacy, trust and emotional reactivity so they can try new ways of relating.

She also works in a client-centred way, putting the person's experience at the heart of each session. That means the therapist listens closely, follows what the client brings, and adapts sessions to fit individual goals and comfort levels.

Finding the right approach is part of the work and Michelle treats decision-making as a shared process. She will discuss different ways of working and help decide what fits best with a person's needs, goals and preferences rather than prescribing a single method.

Online therapy offers practical flexibility. Video calls are close to an in-person meeting and suit deeper conversations. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging allow brief updates or reflective notes between longer sessions. Together these formats make it easier to fit therapy around work, family commitments and daily life while keeping the focus on progress and practical steps.