Michelle Leroy , LPC

Michelle Leroy is a Licensed Professional Counselor (LPC) practicing in Texas with four years of clinical experience. She focuses on common struggles such as stress, anxiety, depression, attention and concentration concerns, and difficulties related to addiction and self-esteem. Michelle works with people who want clearer focus, more confidence, and practical ways to manage daily challenges.

She views each person as the expert on their own life and looks for strengths to build on. In sessions she listens closely and helps clients identify small, doable steps toward their goals. That practical focus is aimed at reducing overwhelm and improving day-to-day functioning.

Michelle has worked with people facing a wide range of concerns, including body image, codependency, communication problems, family of origin issues, and problems with control or hoarding. She also supports people coping with trauma-related issues such as domestic violence and abandonment, and with neurodiversity concerns including autism and Asperger syndrome.

Her approach centers on collaboration and steady progress. Michelle helps clients break big problems into manageable tasks and practices skills in ways that fit their life. She encourages questions and adjusts pace based on each person’s needs.

Clients can expect a straightforward style that focuses on real-life tools. Michelle assists people in building motivation, improving concentration, and addressing substance-related struggles while strengthening self-respect and communication.

Evidence-based approaches and online flexibility

Michelle uses evidence-based therapeutic techniques that focus on practical change. One commonly used approach is cognitive behavioral work, which helps people notice unhelpful thoughts, test them, and try new behaviors to reduce anxiety and depression. Another helpful method emphasizes skills training for attention and impulse control, offering concrete routines and strategies to improve concentration and daily functioning.

Finding the right approach is a collaborative process. Michelle will work with each client to choose methods that fit their goals, needs, and personal preferences. She adjusts techniques over time and checks in regularly to make sure the plan is working and feels manageable.

Online therapy offers flexible ways to meet. Michelle provides video calls for longer sessions that resemble in-person meetings, phone sessions for a simpler check-in, and live chat or text-based messaging for brief check-ins, skill practice, or times when typing is easier. These options make it simpler to fit therapy around work, caregiving, or travel and let clients pick what feels most helpful for progress.