Mikeya Vega , LCSW, CSW

Mikeya Vega is a licensed clinical social worker who focuses on helping people manage stress, anxiety, trauma, and relationship concerns. She works with adults in Georgia and offers evening and weekend appointments to fit busy schedules.

Mikeya draws on practical, straightforward methods to reduce symptoms and build coping skills. She uses client-centered work to prioritize what matters most to each person. Cognitive Behavioral Therapy techniques help identify unhelpful thinking and change behaviors that keep problems going.

For people carrying painful memories, Mikeya offers approaches aimed at processing traumatic experiences and easing their impact on daily life. She also addresses concerns like grief, addiction, sleep difficulties, eating concerns, and issues tied to self-esteem and body image. Her practice includes support for caregivers, first responders, and people coping with major life changes.

Mikeya has six years of clinical experience and holds the Licensed Clinical Social Worker credential, LCSW, and the CSW credential. She practices in Georgia and conducts sessions in English. Online formats include video calls, phone sessions, live chat, and text-based messaging.

Her style is goal-oriented and collaborative. Sessions often focus on identifying triggers, building practical strategies, and tracking progress between meetings. People who want direct support for daily stressors and recovery from past hurts may find her approach helpful.

Therapeutic approaches available online and what they do

Client-centered therapy focuses on the person in front of the therapist, prioritizing their goals and pacing. It helps people feel heard and decide what changes matter most to them.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It uses practical exercises and homework to reduce anxiety, depression, and unhelpful behavior patterns.

Dialectical Behavior Therapy, DBT, teaches skills for managing strong emotions, reducing impulsivity, and improving relationships through concrete strategies and practice.

Choosing an approach is a collaborative process. The therapist will discuss goals, try methods that fit those goals, and adjust as needed. Clients and the therapist work together to find the best path forward based on needs and preferences.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video calls allow face-to-face conversation when that is helpful. Phone sessions can be easier when bandwidth or camera use is limited. Live chat or text-based messaging can work well for short check-ins, accountability, or more frequent support between longer sessions. These options help fit therapy into work, caregiving, or other busy routines and make it easier to keep regular momentum.