Nakhwan Fell , BACP

Nakhwan Fell is a counsellor who works with adults in the United Kingdom. She speaks English and Thai and brings a culturally aware perspective to therapy. Her practice focuses on helping people manage stress, anxiety, depression and relationship concerns.

She is registered with the British Association of Counsellors and Psychotherapists, called BACP. Nakhwan draws on six years of experience supporting people through life changes and difficult emotions. She offers straightforward, warm sessions that aim to make talking about hard things easier.

Nakhwan helps people who are coping with trauma, grief, eating or sleeping problems, anger and low self-esteem. She also supports those dealing with family and parenting issues, intimacy concerns, immigration challenges and the effects of domestic violence or infidelity. She pays attention to attachment and abandonment issues when relevant.

Her style is friendly and non-judgemental. Sessions are collaborative - she listens, reflects, and helps people find practical steps they can try between meetings. The aim is to build clarity and restore a sense of control over everyday life.

Clients can expect a creative but straightforward approach. Nakhwan uses her own life experience alongside professional practice to empathise with transitions and cultural adjustments. She encourages people to discover their own solutions and to move forward at a manageable pace.

How therapeutic approaches translate to online care

Nakhwan uses evidence-based therapeutic techniques to help people understand feelings and respond differently to them. One helpful approach focuses on recognising patterns in thoughts and feelings, and then testing small behavioural changes to see what helps reduce anxiety or low mood. This approach can be useful for stress, depression and many everyday worries.

She also attends to attachment and relationship dynamics, looking at how past relationships shape current connections and communication. Working on these patterns can improve intimacy, family interactions and how people manage abandonment or trust issues.

Finding the best approach is part of the work together. Nakhwan will listen to your needs, goals and preferences and suggest which techniques to try. She treats therapy as a collaboration and adjusts methods based on what feels helpful for each person.

Online sessions are offered through video calls, phone sessions, live chat and text-based messaging to fit different lifestyles. Video calls allow face-to-face conversation, phone sessions can be a simpler option when bandwidth is low, live chat works for shorter check-ins and text-based messaging supports ongoing, flexible communication. These choices make it easier to fit therapy around work, family and daily life.