Nancilee Korth , LPC

Nancilee Korth is a Licensed Professional Counselor with 25 years of clinical experience. She uses practical, evidence-informed methods to help people manage stress, anxiety, depression, grief, trauma, and addiction. Nancilee works with individuals who are facing major life changes or struggling with low self-esteem and anger.

Nancilee emphasizes approaches that help people clarify values and build flexibility. Sessions focus on usable skills rather than lengthy theory. She draws on cognitive behavioral techniques to change unhelpful thinking and on mindfulness to reduce reactivity.

Her work also uses client-centered principles that keep the person's goals in focus. Motivational interviewing helps when someone is trying to make a difficult change, like addressing substance use or improving self-care. Nancilee aims to make each session practical and goal-oriented.

She has substantial experience with trauma and post-traumatic stress and partners with people to reduce symptoms and rebuild routines. Nancilee also helps with family-related stress, fertility and adoption questions, caregiver strain, and issues common in midlife transitions.

People who choose her can expect straightforward conversations about next steps. She offers video calls, phone sessions, live chat, and text-based messaging to fit varied schedules. Nancilee practices from Colorado and conducts sessions in English.

Approach-driven online therapy for practical change

Acceptance and Commitment Therapy helps people identify what matters to them and take small steps toward those values while letting go of unhelpful struggles. It is useful for anxiety, depression, life transitions, and chronic stress. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions and teaches concrete strategies to reduce symptoms like panic, low mood, or unhelpful behaviors. Mindfulness Therapy trains attention and present-moment noticing to reduce reactivity and improve emotional regulation, which is helpful for worry, anger, and trauma reactions.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match goals, preferences, and daily life demands. Together they will try strategies, track what helps, and adjust the plan as needed.

Online therapy offers flexible ways to meet. Video calls let you work face-to-face from a chosen location; phone sessions require less bandwidth and can fit into short breaks. Live chat and text-based messaging allow for check-ins, brief coaching, or written reflection between sessions. These formats make it easier to keep therapy consistent around work, caregiving, or travel while using ACT, CBT, and mindfulness techniques in real time.