Nancy Purohit , LPC

Nancy Purohit is a licensed professional counselor with ten years of clinical experience. She focuses on practical help for people facing stress, anxiety, depression, and day-to-day life changes. Nancy often works with clients navigating LGBTQ+ concerns and women's issues, and she supports those coping with parenting challenges, ADHD-related struggles, and relationship strain.

Nancy uses straightforward, goal-oriented conversations to help people notice what matters most to them. She draws on cognitive behavioral techniques to spot unhelpful thinking patterns and on acceptance-based ideas to help people make room for difficult feelings while moving toward chosen values. She also brings client-centered listening to ensure each person feels heard.

Sessions aim to be collaborative and down-to-earth. Nancy helps clients set small, achievable steps and builds practical tools they can use between meetings. She also addresses grief, trauma aftereffects, anger, and compassion fatigue with a focus on coping skills and emotional regulation.

Her background includes a decade of work with diverse communities in South Carolina and beyond, concentrating on multicultural concerns and life purpose work. She is experienced in coaching-style conversations that look at career, self-esteem, and impulsivity while keeping the client's priorities front and center.

People who prefer flexible contact options can work with Nancy through video calls, phone sessions, live chat, or text-based messaging. She encourages anyone taking the first step to seek support and to choose the format that fits their life.

How therapeutic approaches meet online care

Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting stuck in them, then take steps that match their values; it can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors, which is useful for stress, panic, and low mood. Client-Centered Therapy emphasizes empathic listening and partnership, creating space for people to find their own solutions to concerns like self-esteem and relationship struggles.

Nancy treats the choice of approach as a team decision. She will discuss what matters to the client, try out techniques, and adjust the focus based on goals and preferences. That collaboration helps match skills and strategies to the person's needs rather than sticking to a single method.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit daily life. Video calls allow face-to-face conversation; phone sessions can be a good low-bandwidth option. Live chat or text messaging work well for short check-ins, quick skill reminders, or for people who prefer writing. These options make it easier to keep continuity of care around work, caregiving, or travel while working toward clear therapeutic goals.