Nanmari Ramos Guzman , LPC

Nanmari Ramos Guzman is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, relationship strain, and changes in life. She speaks English and Spanish and aims to make starting therapy straightforward and approachable for anyone feeling unsure about the first step.

She focuses on practical support. Sessions help clients learn to manage strong emotions, build self-esteem, and cope with family and relationship difficulties. She also addresses issues like caregiver stress, blended family challenges, codependency, and the effects of immigration on mental health.

With 10 years of experience in mental health, she has worked in residential care centers and Federally Qualified Health Centers around Houston. She holds a Master of Arts in Psychology from Interamerican University of Puerto Rico and has provided services to children, adolescents, and adults from diverse backgrounds.

Sessions are tailored to each person’s needs. She listens for existing strengths and helps people develop tools they can use between meetings. Her approach is collaborative and goal-focused, so clients leave with concrete skills for day-to-day life.

She offers therapy in Spanish as well as English and supports people handling grief, forgiveness, guilt, infidelity, loneliness, and major life transitions. Her aim is to help clients build more confidence and clearer direction as they move forward.

Evidence-based techniques and online care

Many of the approaches she uses are evidence-based techniques that focus on symptom relief and skills building. One common approach helps people identify unhelpful thinking patterns and try more balanced thoughts, which can reduce anxiety and improve mood. Another approach focuses on building practical coping skills for emotion regulation, anger management, and handling relationship stress so people can use these tools in daily life.

Choosing the right approach is a team effort. The therapist will work with each person to assess needs, goals, and preferences, and then recommend techniques that fit. That collaborative process allows adjustments over time as progress is made or new concerns appear.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is good when visual cues help the conversation. Phone calls can be shorter check-ins or used when bandwidth is limited. Live chat and text messaging work well for quick updates, brief support between sessions, or when typing feels easier than speaking. These options make it simpler to fit therapy into busy schedules and across different locations.