Natalie Wuestb , LPC

Natalie Wuestb is a Licensed Professional Counselor (LPC) practicing in Missouri with six years of clinical experience. She focuses on stress, anxiety, relationships, family concerns, self-esteem, and depression. Natalie also works with people facing perinatal mood and anxiety challenges and related concerns. She approaches each person with respect and compassion.

Natalie keeps sessions practical and conversational. She listens first, then helps people set simple, doable goals. Her style aims to make therapy feel like a steady, respectful conversation rather than a list of exercises.

She uses well-known therapy approaches to match what each person needs. Sessions often include ways to notice unhelpful thinking, build coping skills, and practice clearer communication. Natalie tailors plans so they fit daily life and real responsibilities.

People who come for help may be dealing with caregiver stress, loneliness, emptiness, or midlife concerns. She also supports those coping with divorce, fertility stress, hospice or end-of-life decisions, and postpartum struggles. Work may focus on improving mood, reducing impulsive reactions, or managing personality-related challenges.

Natalie invites people to move at a pace that feels safe. She helps clients break big problems into smaller steps. The aim is steady progress toward greater confidence and better day-to-day functioning.

How her approaches work in online therapy

Client-Centered Therapy focuses on understanding each person's perspective and building a trusting relationship. It involves active listening and tailoring support to the person's pace, which can help with feelings of isolation, low self-worth, and major life transitions.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses clear steps to identify unhelpful thinking and practice new behaviors, which can reduce anxiety and depressive symptoms over time.

Dialectical Behavior Therapy, or DBT, teaches strategies to manage strong emotions and improve relationships. It includes skills for distress tolerance, emotion regulation, and improving communication, which can be useful for impulsivity and intense mood shifts.

Natalie approaches finding the right therapy as a team effort. She will work together with each person to choose which methods fit their goals and daily life. That collaborative process helps shape a plan that feels manageable and relevant.

Online sessions are offered by video call, phone, live chat, or text-based messaging. Video calls work well for face-to-face conversation, phone sessions can be a shorter option when bandwidth is limited, and text or chat can support quick check-ins or ongoing skill practice. These formats offer flexibility to fit therapy into work, caregiving, and other routines.