Natia Mgaloblishvili , BACP

Natia Mgaloblishvili works from an approach that puts the person in front. She combines several therapeutic styles to match what each client brings. The focus is on practical conversations that help people feel seen and make manageable changes in daily life.

Natia uses ideas from attachment theory and client-centred practice to understand relationship patterns and emotional needs. She also draws on narrative and Jungian ideas to help people reframe past events and find meaning. Sessions are straightforward and conversational, with room for reflection and practical homework when it helps.

Many people come for stress, anxiety, relationship and intimacy-related concerns. Natia also supports those dealing with trauma, grief, eating or sleeping difficulties, and issues around self-esteem and addiction. She helps clients who face career strain, compassion fatigue, ADHD-related struggles, and a range of family or caregiving stresses.

Her work includes attention to attachment problems, abandonment fears, codependency, communication and control issues, and separation or divorce. Natia offers a calm space to talk through difficult life changes and to work on healthier patterns over time.

Natia is registered with the British Association for Counselling and Psychotherapy, BACP. She practises from the United Kingdom and speaks English. Her approach is collaborative and adapts as a person’s needs change.

Therapeutic approaches suited to online work

Attachment-Based Therapy looks at how early relationship patterns shape current reactions. It helps when people want to understand closeness, trust and repeated relationship struggles. Client-Centred Therapy focuses on the person in the room, offering empathic listening and support so clients can find their own answers and build self-trust. Narrative Therapy helps people separate from the problems they face by retelling life events in ways that reveal choice and new possibilities.

Choosing the right approach is part of the process. The therapist works collaboratively to identify which ideas fit a person’s goals and preferences. That may mean starting with listening and stabilising, then trying different ways of working as needs change.

Online sessions give practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions need less bandwidth and can be useful for quick check-ins. Live chat or text-based messaging suits short, frequent contact and can fit around busy days. These options make it easier to maintain continuity of care and to access counselling from different locations.