Naveed Faizi , BACP

Naveed Faizi offers calm, practical support for people facing stress, anxiety, low self-esteem and life changes. She meets clients where they are and focuses on what matters to them right now. Her approach is gentle and respectful, aimed at helping people feel steadier and more in control.

She uses psychodynamic therapy to look at patterns that have developed over time and how they affect current feelings and choices. Sessions are conversational and reflective, helping people notice repeated ways of thinking and relating. This can make it easier to change habits that cause distress.

Her background includes four years of professional practice and registration with the British Association for Counselling and Psychotherapy, BACP. That registration is listed as a credential and indicates a professional membership in the UK context. Naveed adapts the pace and focus of sessions to suit each person’s needs and comfort level.

She supports people with a wide range of concerns, including trauma and abuse, eating and body-image issues, addictions, grief, sleep problems, ADHD and relationship or family difficulties experienced by individuals. She also works with LGBT concerns and ageing-related matters.

Sessions are available in English, Hindi, Punjabi and Urdu, and she accepts international clients. Her style aims to help people feel heard, understood and able to take small steps toward better daily functioning and emotional balance.

Psychodynamic insights and flexible online therapy

Naveed uses psychodynamic therapy to help people identify recurring feelings and relationship patterns that influence daily life. This approach encourages reflection on past experiences and how they shape current responses, which can be helpful for anxiety, grief, relationship difficulties and long-standing emotional struggles.

The right approach often unfolds during early sessions. Naveed works collaboratively to decide which methods suit a person’s goals and circumstances. She will discuss what feels most useful and adjust plans as needs change, so therapy is a shared process rather than a fixed path.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation when visual connection matters. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are useful for shorter check-ins, written reflection or when scheduling needs to fit around busy days. These options make it easier to fit therapy into everyday life and to maintain continuity across different locations.