Dr. Nazeer Zerka II , LCSW

Dr. Nazeer Zerka II helps people facing stress, anxiety, depression, trauma, and issues around self-esteem and relationships. He lists work with ADHD, addictions, LGBT concerns, grief, intimacy issues, eating and sleeping problems, anger, career questions, and coping with life changes among his focus areas. Dr. Zerka is a Licensed Clinical Social Worker, and he blends therapy with practical coaching to support daily functioning and goals.

He favors a direct, personal style in sessions. Conversations aim to be clear and down-to-earth. Clients can expect a mix of listening, reflection, and concrete tools to try between meetings. Humor and a warm, grounded presence are part of how he connects with people.

In practice he draws from client-centered work, cognitive behavioral techniques, dialectical behavior strategies, existential ideas, and mindfulness. That means he balances personal values and meaning with skills for managing thoughts and feelings. Sessions often include skill practice, problem-solving, and examining life choices.

Dr. Zerka trained and practices in Indiana and brings nine years of experience as an LCSW. He also speaks from lived experience with neurodivergence and aims to meet people where they are. Outside of work he enjoys basketball, weightlifting, yoga, reading, and lighthearted shows, which he says inform his relaxed approach in sessions.

People who want practical change and honest conversation may find his style helpful. He combines coaching elements with clinical care to help clients build routines, manage symptoms, and move toward clearer goals.

Therapeutic approaches and online care

Dr. Zerka integrates client-centered therapy and cognitive behavioral therapy in ways that are easy to follow. Client-centered work means sessions are guided by the client's concerns and values, with the therapist listening and reflecting rather than directing. Cognitive behavioral therapy focuses on practical skills to change unhelpful thoughts and behaviors and is helpful for anxiety, depression, and ADHD-related challenges.

He also uses dialectical behavior therapy ideas when emotion regulation or intense reactions are present. DBT-based strategies teach skills for tolerating distress, managing strong emotions, and improving interpersonal effectiveness, which can be useful for anger, relationship strain, and mood instability. Choosing which approaches to use is collaborative; the therapist will work with each person to match methods to their goals and preferences.

Online therapy here is available via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs. Video works well for deeper conversations and skill demonstrations. Phone sessions are a good low-bandwidth option when calling in fits a break at work. Live chat and texting let people check in between sessions or use shorter touchpoints for coaching and skill practice. These options make it easier to fit therapy into a busy life and to keep steady contact while working toward change.