Neidin Mooney , BACP

Neidin Mooney is a counsellor who helps people dealing with stress, anxiety, low self-esteem and depression. She supports those coping with life changes, relationship and family concerns, grief, trauma and abuse, eating issues, parenting pressures and matters related to LGBT identity. Her work also includes ADHD, anger and a range of attachment and communication difficulties.

Neidin aims to provide a calm, respectful space where people can be heard and understood. She works collaboratively and adapts therapy to each person's pace and needs rather than using a one-size-fits-all method. Sessions are practical and grounded, with room for reflection and deeper understanding.

She trained and has practised as an integrative counsellor since 2020 and is a member of the British Association for Counselling and Psychotherapy, BACP. That background informs a blend of talking, practical tools and exploration of emotional patterns. This helps when day-to-day coping needs sit alongside longer-standing difficulties.

Her experience includes working with adults on anxiety, depression and low self-esteem, and several years supporting children and young people with learning differences, autism and ADHD. That experience has shaped how she adapts sessions to different ways of thinking and processing.

Sessions can be shorter or longer to fit schedules and are available by video call, phone, live chat or text messaging. Neidin focuses on creating an inclusive, non-judgemental environment so people can explore concerns at their own speed.

Approaches that suit online therapy

Attachment-Based Therapy focuses on how early bonds shape current relationships and emotional responses. It helps people understand patterns in closeness, trust and communication so they can change unhelpful habits in relationships.

Client-Centred Therapy places the person at the heart of the work, offering non-judgemental listening and support. This approach helps when someone needs a steady space to talk through feelings and make their own decisions about change.

Cognitive Behavioural Therapy, or CBT, uses practical techniques to spot and change unhelpful thoughts and behaviours. It is useful for anxiety, low mood and stressful daily routines because it gives clear steps people can practise between sessions.

Finding the right approach is part of the process and will be decided together. The therapist will talk through goals, preferences and how you respond to different ways of working, then adapt methods as needed. This collaborative process means approaches can be blended over time to suit what helps most.

Online sessions by video or phone let people fit therapy around work, family and mobility needs. Live chat or text messaging can make shorter check-ins or quieter sessions easier and video calls allow face-to-face conversation without travel. These options give flexibility so therapy can work around your life and communication style.