Nicki Janes , NCPS

Nicki Janes is a counsellor who supports people facing stress, anxiety, relationship strain, grief, trauma and abuse, self-esteem struggles, and women's issues. She works with clients who are also dealing with sleep problems, anger, career questions, ADHD, or the challenge of life changes. Nicki writes simply and listens without judgement. She aims to make it easier to talk about hard things and to find small, practical steps forward.

Nicki uses a person-centred approach, also known as Client-Centred Therapy, which begins by asking what brought someone to counselling. The first sessions focus on understanding current difficulties and priorities. After that she and the client decide together what might help most, whether that is talking through painful moments, practising coping ideas, or trying new ways to communicate.

She has five years' experience working with adults and young adults and accepts international clients. Sessions may include spoken conversation or written exchanges, depending on what suits the client. Nicki holds the NCPS credential and works from the United Kingdom.

Her style is calm and straightforward. She offers a space to reflect, vent, and test out different coping strategies. The aim is to help people feel understood and better able to manage day-to-day pressures.

Nicki encourages a collaborative relationship. She helps people set realistic goals and checks in on progress. Practical tools and clearer thinking often follow from consistent conversations.

How Client-Centred Therapy works online

Client-Centred Therapy focuses on the person’s experience and the relationship in the room. In practice this means the counsellor listens closely, mirrors what the client says, and asks gentle questions to help clarify feelings. This approach helps with anxiety, grief, low self-esteem, relationship strain and many life changes.

Nicki’s practice emphasises working together to find the best fit. She will talk with each client about their goals, preferences and what feels most helpful. That collaborative process shapes whether sessions stay conversational, focus on coping strategies, or use written reflection exercises.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful when visual connection helps understanding. Phone sessions can be easier when bandwidth is limited or a shorter check-in is wanted. Live chat and text messaging suit people who prefer writing, need more flexible timing, or want a way to reflect between sessions. These options make therapy more flexible and help people fit support around work, travel and daily life.