Nicole Rossetti , LCSW

Nicole Rossetti is a licensed clinical social worker who helps people facing stress, anxiety, addiction, low self-esteem, and life transitions. She focuses on issues many women name as central concerns, including body image, relationship and intimacy struggles, parenting strain, and workplace pressures. Nicole brings calm, direct support and practical steps for everyday problems.

She uses a mix of talking and skill-building to help people handle strong feelings and make steady changes. Sessions emphasize small, actionable steps - coping skills for anxiety, strategies to reduce impulsive behavior, and tools to manage cravings or smoking and vaping cessation. She also works on communication, forgiveness, and rebuilding self-worth.

Nicole trained at Rutgers University and earned a Master of Social Work degree from Columbia University. She holds the LCSW credential and has practiced for 11 years in New Jersey. Her experience includes work with addiction, ADHD, depression, and young adult concerns, among other areas.

Her style is collaborative and straightforward. Clients set goals and she helps map practical ways to reach them using techniques from cognitive behavioral and mindfulness approaches, plus elements from dialectical and emotionally focused work. Nicole aims to tailor methods to what each person needs in the moment.

Telehealth options include video, phone, live chat, and text messaging to fit different schedules. The therapy process starts with a short matching questionnaire and scheduling, then moves into regular sessions where progress is reviewed and plans are adjusted as needed.

Online approaches that fit your life

Client-centered work focuses on listening and understanding where a person is coming from, then helping them set goals that matter to them. This approach is useful when someone needs a nonjudgmental space to sort priorities and make choices.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact. It teaches practical techniques to reduce anxiety, manage mood, and change unhelpful patterns through small experiments and new skills.

Dialectical Behavior Therapy, often called DBT, adds skills for managing intense emotions and improving impulse control. It can help with anger, impulsivity, and setbacks in recovery from substance use.

Finding the right approach is part of the work together. The therapist will discuss options and adapt methods based on a client's needs, goals, and preferences so treatment feels collaborative and relevant.

Online therapy is offered by licensed professionals through video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and teaching skills. Phone sessions work well when bandwidth is low or a simpler check-in is needed. Live chat and text messaging allow brief check-ins, quick strategy coaching, or ongoing support between appointments. These options make it easier to fit therapy into busy schedules and different life rhythms.