Nikita Jones , NCPS

Nikita Jones is a counsellor registered with NCPS (National Counselling Service) in the United Kingdom. She has four years of clinical experience and has worked in a variety of settings, including Rape Crisis services and a major UK cancer charity. Nikita focuses on treating problems such as anxiety, depression and low self-esteem, and she offers sensitive, respectful support tailored to each person.

Her practice aims to build a strong working relationship. She takes an integrative approach, choosing methods that match the issue and the person rather than using a single fixed model. Nikita emphasises clear, practical steps and a calm pace so people feel in control of their progress.

Nikita commonly helps with relationship difficulties, trauma and abuse, intimacy issues, grief, parenting strain, career stress and compassion fatigue. She also addresses concerns such as body image, abandonment, attachment difficulties, codependency, communication and coping with major life changes.

She offers therapy in English and Hindi and is able to work with people living outside the UK. Sessions are available by video call, phone, live chat or text messaging to fit different needs and routines. Nikita uses subscription-based sessions that can be cancelled at any time.

Nikita aims to treat people with respect and sensitivity and tailors plans to individual goals. She encourages clear, collaborative work so people can make practical changes and feel more able to manage day-to-day life.

Approaches that guide online sessions

Attachment-based work focuses on how early bonds affect current relationships. It helps people understand patterns of closeness and trust and can be useful for intimacy and attachment issues.

Client-centred therapy puts the person's experience at the core. The counsellor listens without judgement, reflects what is said and helps the client find their own solutions. This approach is helpful for building self-esteem and working through depression or anxiety.

Solution-focused therapy concentrates on practical steps and short-term goals. It looks for strengths and immediate changes a person can make, which can be useful for stress, career problems and coping with life changes.

Finding the right approach is a shared process. The therapist will talk with the client about needs, goals and preferences and then suggest methods that best fit the situation. Therapy can adapt over time if priorities change.

Online sessions offer practical benefits for many people. Video calls allow face-to-face conversation without travel, phone sessions work when bandwidth is limited, and live chat or text messaging can suit brief check-ins or those who prefer typing. These options make it easier to fit therapy around work, family or daily commitments and to continue care when circumstances change.