Noeleen Beedle , BACP

Noeleen Beedle is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). She draws on three years of practice in one-to-one work and places the person’s needs at the centre of each session. Noeleen aims to create a calm space where people can speak, be heard and decide the pace of change.

Noeleen offers straightforward talking therapy. She listens first, then follows the client’s lead about how to proceed. Some people want to talk things through. Others prefer gentle questions that help them see things differently. She can also suggest practical coping tools when needed.

Her areas of focus include stress, anxiety, grief and loss, relationship difficulties, parenting strain, and life transitions. She also works with issues such as trauma and abuse, addiction, intimacy concerns, low self-esteem, career questions, bipolar and depression, and compassion fatigue. Additional areas listed in her practice include abandonment, adoption and foster care matters, attachment concerns, autism and Asperger syndrome, body image and chronic illness challenges.

Noeleen describes a collaborative style. She invites people to choose how they want to be supported and adapts her approach to each person’s preferences. The BACP credential indicates professional registration with the British Association for Counselling and Psychotherapy.

Sessions are available in English and can be conducted online using video calls, phone sessions, live chat or text-based messaging. Noeleen accepts international clients and uses a subscription model for sessions that can be cancelled at any time.

When someone is ready to begin, the first step is to select the Start Therapy button and complete a short matching questionnaire to arrange sessions according to therapist availability.

How Noeleen uses therapeutic approaches online

Client-Centred Therapy focuses on listening and responding to what matters most to the person. The therapist follows the client’s pace, offers reflection, and helps people decide how they want to be supported. This approach is useful for grief, relationship concerns and life transitions.

Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It uses practical exercises and simple experiments to reduce anxiety and manage low mood. People often find CBT helpful for stress, panic or unhelpful thinking patterns.

Mindfulness Therapy teaches simple attention skills and breathing or awareness exercises. These techniques can help reduce reactivity and support coping with chronic stress and some forms of anxiety.

Finding the right approach is part of the work together. The therapist will listen to your goals and preferences and suggest options. You and the therapist decide collaboratively whether to focus more on exploration, practical tools, or a mix of methods.

Online therapy makes these approaches accessible from wherever you are. Video calls allow fuller visual contact for in-depth conversations. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits your day. Live chat and text messaging suit people who prefer to write or need flexible, on-the-go contact. These options help therapy fit around work, family and travel commitments and make regular contact more manageable.