Peace Obeta , LCSW

Peace Obeta is a licensed clinical social worker (LCSW) based in Oklahoma. She has four years of clinical experience helping people cope with anxiety, depression, grief, and major life transitions. Peace focuses on Women's issues among other concerns and aims to create a calm, respectful space for people to talk about what matters most to them.

She uses practical, evidence-based techniques to break large problems into manageable steps. Sessions focus on skills that reduce overwhelming symptoms and on decisions that help people move forward. Conversations are direct but compassionate, and she works at the client’s pace.

Peace often helps people dealing with relationship strain, attachment and abandonment worries, and the emotional fallout of divorce or separation. She also supports those facing workplace stress, social anxiety, panic symptoms, and challenges tied to pregnancy and childbirth.

She pays attention to feelings like guilt, shame, loneliness, and loss. Money concerns, questions about life purpose, and building self-love are common topics in her work. The therapist aims to help people name what’s happening and find concrete steps to feel steadier.

Sessions are offered in English and use a collaborative style that balances problem-solving with emotional processing. People who want clear tools and calm guidance for real-life stresses may find her approach helpful.

How therapeutic approaches translate to online sessions

She draws on cognitive behavioral approaches that focus on spotting unhelpful thinking and practicing alternative behaviors. This helps with anxiety, panic symptoms, low mood, and stress by giving clear steps to change daily habits and reactions.

She also uses motivational and client-centered techniques to meet people where they are. These methods emphasize listening, building motivation for change, and helping people set goals that feel meaningful. They work well for life transitions, relationship decisions, and shifts in self-care or direction.

Finding the right approach is part of the work. The therapist will discuss options and tailor methods to a person's goals, preferences, and the problems they bring. That decision is collaborative and may shift as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video calls suit deeper conversations and visual connection. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to send updates or get support between longer sessions. These formats give flexibility for busy schedules and varied communication styles.