Phatcharee (Patch) Welling , BACP, NCPS

Phatcharee (Patch) Welling is a counsellor who uses a person-focused style to help people facing stress, anxiety, relationship difficulties and trauma. She brings seven years of professional experience and holds BACP and NCPS credentials. Patch speaks English and works with clients in the United Kingdom and internationally.

She aims to build a calm space where clients can talk about what matters to them. Sessions focus on the whole person - body, feelings, thoughts and sense of meaning - rather than only symptoms. Patch places value on respect, sensitivity and empathy in the relationship between counsellor and client.

Her work blends attachment-based ideas with client-centred listening and practical cognitive behavioural strategies. She also uses existential questions and hypnotherapy where these fit the client's goals. The mix is chosen to suit each person's concerns, such as self-esteem, grief, addictions, ADHD or coping with life changes.

Patch supports people with a wide range of issues including eating and sleeping problems, intimacy-related difficulties, anger, compassion fatigue and career worries. She also helps with deeper themes like abandonment, attachment wounds, dissociation and family of origin issues. Her aim is to share tools that build emotional endurance and better coping skills.

Starting therapy can feel hard and she acknowledges that first step. Patch works with clients to set clear, practical goals and to adapt sessions over time so progress fits the person's pace and needs.

How therapeutic approaches adapt to online care

Phatcharee often draws on attachment-based work, client-centred counselling and cognitive behavioural techniques in online sessions. Attachment-based work focuses on how past relationships shape current patterns and helps people notice and change unhelpful relationship habits. Client-centred counselling gives space for a person to be heard and valued, helping people build trust and self-understanding. Cognitive behavioural techniques look at patterns of thought and behaviour and teach practical skills for anxiety, mood or coping challenges.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences and what feels most helpful. Together they adapt methods over time, trying different tools and tracking what makes a positive difference.

Online formats offer flexibility that suits different needs. Video calls allow face-to-face interaction for deeper conversations, phone sessions can be used when bandwidth is limited or for shorter check-ins, and live chat or text-based messaging work well for ongoing support or brief reflections between sessions. These options make it easier to fit therapy around work, travel and busy family life while keeping the focus on practical change and emotional growth.